Head-to-Head Analysis

Frozen Yogurt Coconut Chocolate Walnut vs Classic Original Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Yogurt Coconut Chocolate Walnut

Frozen Yogurt Coconut Chocolate Walnut

Not Vegan
VS
Top Pick
Package of Classic Original Water Crackers

Classic Original Water Crackers

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
467 kcal
23.9g
Sugars
0g
9.1g
Fat
10g
5.7g
Protein
6.7g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Frozen Yogurt Coconut Chocolate Walnut and Classic Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Yogurt Coconut Chocolate Walnut is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frozen Yogurt Coconut Chocolate Walnut contains significantly more sugar (23.9g) compared to the milder Classic Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Original Water Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen Yogurt Coconut Chocolate Walnut or Classic Original Water Crackers?

It depends on your goals. Frozen Yogurt Coconut Chocolate Walnut has 216 calories, while Classic Original Water Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Frozen Yogurt Coconut Chocolate Walnut vegan?

No, Frozen Yogurt Coconut Chocolate Walnut is not certified vegan.

What is the calorie difference between Frozen Yogurt Coconut Chocolate Walnut and Classic Original Water Crackers?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.