Frugra Reduced Sugar vs Mushroom Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frugra Reduced Sugar
Mushroom Medley
The Verdict: Which is Better?
When placing Frugra Reduced Sugar and Mushroom Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frugra Reduced Sugar is the more energy-dense option here, packing 415 more calories per 100g than Mushroom Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frugra Reduced Sugar contains significantly more sugar (7.14g) compared to the milder Mushroom Medley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom Medley is undeniably the healthier pick.
Looking to build muscle? Frugra Reduced Sugar offers a protein boost with 17.9g per 100g, outperforming Mushroom Medley in this category.
Frequently Asked Questions
Which is healthier: Frugra Reduced Sugar or Mushroom Medley?
It depends on your goals. Frugra Reduced Sugar has 482 calories, while Mushroom Medley has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Frugra Reduced Sugar vegan?
No, Frugra Reduced Sugar is not certified vegan.
What is the calorie difference between Frugra Reduced Sugar and Mushroom Medley?
There is a difference of 415 calories per 100g between the two products.
