Head-to-Head Analysis

Fruit vs Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit

Fruit

Not Vegan
VS
Top Pick
Package of Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
480 kcal
5g
Sugars
0g
12g
Fat
28g
4g
Protein
8g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Fruit and Potato Chips Krinkle Cut Salt & Fresh Ground Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit contains significantly more sugar (5g) compared to the milder Potato Chips Krinkle Cut Salt & Fresh Ground Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Krinkle Cut Salt & Fresh Ground Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit or Potato Chips Krinkle Cut Salt & Fresh Ground Pepper?

It depends on your goals. Fruit has 160 calories, while Potato Chips Krinkle Cut Salt & Fresh Ground Pepper has 480 calories. Check the detailed table above for sugar and fat content.

Is Fruit vegan?

No, Fruit is not certified vegan.

What is the calorie difference between Fruit and Potato Chips Krinkle Cut Salt & Fresh Ground Pepper?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.