Head-to-Head Analysis

Fruit and Grain Soft Baked Bar vs Oatmeal Crumble Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit and Grain Soft Baked Bar

Fruit and Grain Soft Baked Bar

Not Vegan
VS
Top Pick
Package of Oatmeal Crumble Strawberry

Oatmeal Crumble Strawberry

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
375 kcal
32.4g
Sugars
30g
8.1g
Fat
7.5g
5.4g
Protein
5g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Fruit and Grain Soft Baked Bar and Oatmeal Crumble Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit and Grain Soft Baked Bar is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit and Grain Soft Baked Bar contains significantly more sugar (32.432432432432g) compared to the milder Oatmeal Crumble Strawberry (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Crumble Strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit and Grain Soft Baked Bar or Oatmeal Crumble Strawberry?

It depends on your goals. Fruit and Grain Soft Baked Bar has 351.35135135135 calories, while Oatmeal Crumble Strawberry has 375 calories. Check the detailed table above for sugar and fat content.

Is Fruit and Grain Soft Baked Bar vegan?

No, Fruit and Grain Soft Baked Bar is not certified vegan.

What is the calorie difference between Fruit and Grain Soft Baked Bar and Oatmeal Crumble Strawberry?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.