Fruit and Nut Granola vs Life original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit and Nut Granola

Life original
The Verdict: Which is Better?
When placing Fruit and Nut Granola and Life original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit and Nut Granola is the more energy-dense option here, packing 63 more calories per 100g than Life original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Fruit and Nut Granola or Life original?
It depends on your goals. Fruit and Nut Granola has 444 calories, while Life original has 381 calories. Check the detailed table above for sugar and fat content.
Is Fruit and Nut Granola vegan?
No, Fruit and Nut Granola is not certified vegan.
What is the calorie difference between Fruit and Nut Granola and Life original?
There is a difference of 63 calories per 100g between the two products.




