Head-to-Head Analysis

Fruit bar vs BUTTERMILK PANCAKE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit bar

Fruit bar

Not Vegan
VS
Top Pick
Package of BUTTERMILK PANCAKE MIX

BUTTERMILK PANCAKE MIX

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
356 kcal
48.6g
Sugars
13.6g
0g
Fat
2.5g
2.9g
Protein
6.8g
0.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Fruit bar and BUTTERMILK PANCAKE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit bar is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit bar contains significantly more sugar (48.6g) compared to the milder BUTTERMILK PANCAKE MIX (13.6g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK PANCAKE MIX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit bar or BUTTERMILK PANCAKE MIX?

It depends on your goals. Fruit bar has 286 calories, while BUTTERMILK PANCAKE MIX has 356 calories. Check the detailed table above for sugar and fat content.

Is Fruit bar vegan?

No, Fruit bar is not certified vegan.

What is the calorie difference between Fruit bar and BUTTERMILK PANCAKE MIX?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.