Head-to-Head Analysis

Fruit Bar Blackberry vs Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Bar Blackberry

Fruit Bar Blackberry

Not Vegan
VS
Top Pick
Package of Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon

Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
365 kcal
46.9g
Sugars
30.2g
0g
Fat
8.3g
1.3g
Protein
3.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fruit Bar Blackberry and Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Bar Blackberry is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Bar Blackberry contains significantly more sugar (46.9g) compared to the milder Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon (30.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Bar Blackberry or Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon?

It depends on your goals. Fruit Bar Blackberry has 350 calories, while Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon has 365 calories. Check the detailed table above for sugar and fat content.

Is Fruit Bar Blackberry vegan?

No, Fruit Bar Blackberry is not certified vegan.

What is the calorie difference between Fruit Bar Blackberry and Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.