Fruit Bars vs Seoleim Cookie & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Bars
Seoleim Cookie & Cream
The Verdict: Which is Better?
When placing Fruit Bars and Seoleim Cookie & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Bars is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Bars contains significantly more sugar (25.42g) compared to the milder Seoleim Cookie & Cream (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Seoleim Cookie & Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Bars or Seoleim Cookie & Cream?
It depends on your goals. Fruit Bars has 101.69 calories, while Seoleim Cookie & Cream has 112 calories. Check the detailed table above for sugar and fat content.
Is Fruit Bars vegan?
No, Fruit Bars is not certified vegan.
What is the calorie difference between Fruit Bars and Seoleim Cookie & Cream?
There is a difference of 10 calories per 100g between the two products.
