Head-to-Head Analysis

Fruit Bars vs Vanilla Caramel Swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Bars

Fruit Bars

Not Vegan
VS
Top Pick
Package of Vanilla Caramel Swirl

Vanilla Caramel Swirl

Not Vegan
Nutritional Facts (per 100g)
101.7 kcal
Energy
203 kcal
25.4g
Sugars
25g
0g
Fat
9g
0g
Protein
3.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Fruit Bars and Vanilla Caramel Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Bars is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fruit Bars or Vanilla Caramel Swirl?

It depends on your goals. Fruit Bars has 101.69 calories, while Vanilla Caramel Swirl has 203.01 calories. Check the detailed table above for sugar and fat content.

Is Fruit Bars vegan?

No, Fruit Bars is not certified vegan.

What is the calorie difference between Fruit Bars and Vanilla Caramel Swirl?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.