Fruit Bars vs Mint cookies and crème indulgent trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Bars
Mint cookies and crème indulgent trail mix
The Verdict: Which is Better?
When placing Fruit Bars and Mint cookies and crème indulgent trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Bars is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Bars contains significantly more sugar (54.285714285714g) compared to the milder Mint cookies and crème indulgent trail mix (36.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint cookies and crème indulgent trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Bars or Mint cookies and crème indulgent trail mix?
It depends on your goals. Fruit Bars has 285.71428571429 calories, while Mint cookies and crème indulgent trail mix has 528 calories. Check the detailed table above for sugar and fat content.
Is Fruit Bars vegan?
No, Fruit Bars is not certified vegan.
What is the calorie difference between Fruit Bars and Mint cookies and crème indulgent trail mix?
There is a difference of 242 calories per 100g between the two products.
