Head-to-Head Analysis

Fruit Blox vs Almond Chocolate Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Blox

Fruit Blox

Not Vegan
VS
Top Pick
Package of Almond Chocolate Milk

Almond Chocolate Milk

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
100 kcal
47.8g
Sugars
18g
0g
Fat
2.5g
0g
Protein
1g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Fruit Blox and Almond Chocolate Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Blox is the more energy-dense option here, packing 204 more calories per 100g than Almond Chocolate Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Blox contains significantly more sugar (47.8g) compared to the milder Almond Chocolate Milk (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Chocolate Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Blox or Almond Chocolate Milk?

It depends on your goals. Fruit Blox has 304 calories, while Almond Chocolate Milk has 100 calories. Check the detailed table above for sugar and fat content.

Is Fruit Blox vegan?

No, Fruit Blox is not certified vegan.

What is the calorie difference between Fruit Blox and Almond Chocolate Milk?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.