Head-to-Head Analysis

Fruit by the Foot vs Go Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit by the Foot

Fruit by the Foot

Not Vegan
VS
Top Pick
Package of Go Trek Mix

Go Trek Mix

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
500 kcal
47.6g
Sugars
20g
4.8g
Fat
36.7g
0g
Protein
13.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Fruit by the Foot and Go Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit by the Foot is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit by the Foot contains significantly more sugar (47.619047619048g) compared to the milder Go Trek Mix (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Go Trek Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit by the Foot or Go Trek Mix?

It depends on your goals. Fruit by the Foot has 380.95238095238 calories, while Go Trek Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Fruit by the Foot vegan?

No, Fruit by the Foot is not certified vegan.

What is the calorie difference between Fruit by the Foot and Go Trek Mix?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.