Head-to-Head Analysis

Fruit by the Foot vs Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit by the Foot

Fruit by the Foot

Not Vegan
VS
Top Pick
Package of Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
355 kcal
47.6g
Sugars
38.7g
4.8g
Fat
6.3g
0g
Protein
3.2g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Fruit by the Foot and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit by the Foot is the more energy-dense option here, packing 26 more calories per 100g than Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit by the Foot contains significantly more sugar (47.619047619048g) compared to the milder Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz (38.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit by the Foot or Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?

It depends on your goals. Fruit by the Foot has 380.95238095238 calories, while Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz has 355 calories. Check the detailed table above for sugar and fat content.

Is Fruit by the Foot vegan?

No, Fruit by the Foot is not certified vegan.

What is the calorie difference between Fruit by the Foot and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.