Fruit by the Foot vs Corn Nuts Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit by the Foot
Corn Nuts Ranch
The Verdict: Which is Better?
When placing Fruit by the Foot and Corn Nuts Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit by the Foot is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit by the Foot contains significantly more sugar (47.6g) compared to the milder Corn Nuts Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit by the Foot or Corn Nuts Ranch?
It depends on your goals. Fruit by the Foot has 381 calories, while Corn Nuts Ranch has 464 calories. Check the detailed table above for sugar and fat content.
Is Fruit by the Foot vegan?
No, Fruit by the Foot is not certified vegan.
What is the calorie difference between Fruit by the Foot and Corn Nuts Ranch?
There is a difference of 83 calories per 100g between the two products.
