Head-to-Head Analysis

Fruit by the Foot Berry Tie-Dye vs Cashew cookie nutrition bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit by the Foot Berry Tie-Dye

Fruit by the Foot Berry Tie-Dye

Not Vegan
VS
Top Pick
Package of Cashew cookie nutrition bars

Cashew cookie nutrition bars

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
422.2 kcal
47.6g
Sugars
35.6g
4.8g
Fat
22.2g
0g
Protein
8.9g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Fruit by the Foot Berry Tie-Dye and Cashew cookie nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit by the Foot Berry Tie-Dye is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit by the Foot Berry Tie-Dye contains significantly more sugar (47.6g) compared to the milder Cashew cookie nutrition bars (35.5556g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashew cookie nutrition bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit by the Foot Berry Tie-Dye or Cashew cookie nutrition bars?

It depends on your goals. Fruit by the Foot Berry Tie-Dye has 381 calories, while Cashew cookie nutrition bars has 422.2222 calories. Check the detailed table above for sugar and fat content.

Is Fruit by the Foot Berry Tie-Dye vegan?

No, Fruit by the Foot Berry Tie-Dye is not certified vegan.

What is the calorie difference between Fruit by the Foot Berry Tie-Dye and Cashew cookie nutrition bars?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.