Fruit Cake vs Chocolate Chip Cookie Dough Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Cake
Chocolate Chip Cookie Dough Bars
The Verdict: Which is Better?
When placing Fruit Cake and Chocolate Chip Cookie Dough Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Cake is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Cake contains significantly more sugar (43.478260869565g) compared to the milder Chocolate Chip Cookie Dough Bars (35.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Cake or Chocolate Chip Cookie Dough Bars?
It depends on your goals. Fruit Cake has 347.82608695652 calories, while Chocolate Chip Cookie Dough Bars has 444.44 calories. Check the detailed table above for sugar and fat content.
Is Fruit Cake vegan?
No, Fruit Cake is not certified vegan.
What is the calorie difference between Fruit Cake and Chocolate Chip Cookie Dough Bars?
There is a difference of 97 calories per 100g between the two products.
