Fruit Cake vs Foods chocolate tahini halva spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Cake
Foods chocolate tahini halva spread
The Verdict: Which is Better?
When placing Fruit Cake and Foods chocolate tahini halva spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Cake is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Cake contains significantly more sugar (43.478260869565g) compared to the milder Foods chocolate tahini halva spread (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Foods chocolate tahini halva spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Cake or Foods chocolate tahini halva spread?
It depends on your goals. Fruit Cake has 347.82608695652 calories, while Foods chocolate tahini halva spread has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Fruit Cake vegan?
No, Fruit Cake is not certified vegan.
What is the calorie difference between Fruit Cake and Foods chocolate tahini halva spread?
There is a difference of 259 calories per 100g between the two products.
