Fruit chews mini bites candy coated vs Fiber one cookie dough supreme brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit chews mini bites candy coated
Fiber one cookie dough supreme brownie
The Verdict: Which is Better?
When placing Fruit chews mini bites candy coated and Fiber one cookie dough supreme brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit chews mini bites candy coated is the more energy-dense option here, packing 203 more calories per 100g than Fiber one cookie dough supreme brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit chews mini bites candy coated contains significantly more sugar (56.67g) compared to the milder Fiber one cookie dough supreme brownie (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber one cookie dough supreme brownie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit chews mini bites candy coated or Fiber one cookie dough supreme brownie?
It depends on your goals. Fruit chews mini bites candy coated has 333.33 calories, while Fiber one cookie dough supreme brownie has 130 calories. Check the detailed table above for sugar and fat content.
Is Fruit chews mini bites candy coated vegan?
No, Fruit chews mini bites candy coated is not certified vegan.
What is the calorie difference between Fruit chews mini bites candy coated and Fiber one cookie dough supreme brownie?
There is a difference of 203 calories per 100g between the two products.
