Head-to-Head Analysis

Fruit Chews, Minis, Sours vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Chews, Minis, Sours

Fruit Chews, Minis, Sours

Not Vegan
VS
Top Pick
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
411.8 kcal
67.3g
Sugars
32.4g
3.9g
Fat
8.8g
0g
Protein
2.9g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Fruit Chews, Minis, Sours and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Chews, Minis, Sours is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Chews, Minis, Sours contains significantly more sugar (67.31g) compared to the milder Bars (32.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Chews, Minis, Sours or Bars?

It depends on your goals. Fruit Chews, Minis, Sours has 385 calories, while Bars has 411.76 calories. Check the detailed table above for sugar and fat content.

Is Fruit Chews, Minis, Sours vegan?

No, Fruit Chews, Minis, Sours is not certified vegan.

What is the calorie difference between Fruit Chews, Minis, Sours and Bars?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.