Head-to-Head Analysis

Fruit Chews, Minis, Sours vs Berry Nutty Mix, Berry Nutty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Chews, Minis, Sours

Fruit Chews, Minis, Sours

Not Vegan
VS
Top Pick
Package of Berry Nutty Mix, Berry Nutty

Berry Nutty Mix, Berry Nutty

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
433 kcal
67.3g
Sugars
40g
3.9g
Fat
23.3g
0g
Protein
13.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Chews, Minis, Sours and Berry Nutty Mix, Berry Nutty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Chews, Minis, Sours is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Chews, Minis, Sours contains significantly more sugar (67.31g) compared to the milder Berry Nutty Mix, Berry Nutty (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Nutty Mix, Berry Nutty is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Chews, Minis, Sours or Berry Nutty Mix, Berry Nutty?

It depends on your goals. Fruit Chews, Minis, Sours has 385 calories, while Berry Nutty Mix, Berry Nutty has 433 calories. Check the detailed table above for sugar and fat content.

Is Fruit Chews, Minis, Sours vegan?

No, Fruit Chews, Minis, Sours is not certified vegan.

What is the calorie difference between Fruit Chews, Minis, Sours and Berry Nutty Mix, Berry Nutty?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.