Fruit Chews, Minis, Sours vs Old El Paso Super Stuffer Shells 10 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Chews, Minis, Sours
Old El Paso Super Stuffer Shells 10 Count
The Verdict: Which is Better?
When placing Fruit Chews, Minis, Sours and Old El Paso Super Stuffer Shells 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Chews, Minis, Sours is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Chews, Minis, Sours contains significantly more sugar (67.31g) compared to the milder Old El Paso Super Stuffer Shells 10 Count (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old El Paso Super Stuffer Shells 10 Count is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Chews, Minis, Sours or Old El Paso Super Stuffer Shells 10 Count?
It depends on your goals. Fruit Chews, Minis, Sours has 385 calories, while Old El Paso Super Stuffer Shells 10 Count has 486 calories. Check the detailed table above for sugar and fat content.
Is Fruit Chews, Minis, Sours vegan?
No, Fruit Chews, Minis, Sours is not certified vegan.
What is the calorie difference between Fruit Chews, Minis, Sours and Old El Paso Super Stuffer Shells 10 Count?
There is a difference of 101 calories per 100g between the two products.
