Fruit Chutney Flavoured Chickpeas vs Nature’s Bakery Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Chutney Flavoured Chickpeas
Nature’s Bakery Fig Bar
The Verdict: Which is Better?
When placing Fruit Chutney Flavoured Chickpeas and Nature’s Bakery Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Chutney Flavoured Chickpeas is the more energy-dense option here, packing 34 more calories per 100g than Nature’s Bakery Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Chutney Flavoured Chickpeas contains significantly more sugar (3.25g) compared to the milder Nature’s Bakery Fig Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature’s Bakery Fig Bar is undeniably the healthier pick.
Looking to build muscle? Fruit Chutney Flavoured Chickpeas offers a protein boost with 17.5g per 100g, outperforming Nature’s Bakery Fig Bar in this category.
Frequently Asked Questions
Which is healthier: Fruit Chutney Flavoured Chickpeas or Nature’s Bakery Fig Bar?
It depends on your goals. Fruit Chutney Flavoured Chickpeas has 385.396749521988 calories, while Nature’s Bakery Fig Bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Fruit Chutney Flavoured Chickpeas vegan?
No, Fruit Chutney Flavoured Chickpeas is not certified vegan.
What is the calorie difference between Fruit Chutney Flavoured Chickpeas and Nature’s Bakery Fig Bar?
There is a difference of 34 calories per 100g between the two products.
