Head-to-Head Analysis

Fruit Clusters Dried Cranberries vs Vanilla Caramel Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Clusters Dried Cranberries

Fruit Clusters Dried Cranberries

Not Vegan
VS
Top Pick
Package of Vanilla Caramel Churro

Vanilla Caramel Churro

Not Vegan
Nutritional Facts (per 100g)
446.4 kcal
Energy
380 kcal
26.8g
Sugars
22g
12.5g
Fat
11g
8.9g
Protein
30g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Fruit Clusters Dried Cranberries and Vanilla Caramel Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Clusters Dried Cranberries is the more energy-dense option here, packing 66 more calories per 100g than Vanilla Caramel Churro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Clusters Dried Cranberries contains significantly more sugar (26.785714285714g) compared to the milder Vanilla Caramel Churro (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Caramel Churro is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Clusters Dried Cranberries or Vanilla Caramel Churro?

It depends on your goals. Fruit Clusters Dried Cranberries has 446.42857142857 calories, while Vanilla Caramel Churro has 380 calories. Check the detailed table above for sugar and fat content.

Is Fruit Clusters Dried Cranberries vegan?

No, Fruit Clusters Dried Cranberries is not certified vegan.

What is the calorie difference between Fruit Clusters Dried Cranberries and Vanilla Caramel Churro?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.