Fruit cocktail vs Legume Club Pack Chickpea Rotini Pasta 4 Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit cocktail
Legume Club Pack Chickpea Rotini Pasta 4 Pack
The Verdict: Which is Better?
When placing Fruit cocktail and Legume Club Pack Chickpea Rotini Pasta 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit cocktail is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit cocktail contains significantly more sugar (12.9g) compared to the milder Legume Club Pack Chickpea Rotini Pasta 4 Pack (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Legume Club Pack Chickpea Rotini Pasta 4 Pack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit cocktail or Legume Club Pack Chickpea Rotini Pasta 4 Pack?
It depends on your goals. Fruit cocktail has 57.1 calories, while Legume Club Pack Chickpea Rotini Pasta 4 Pack has 190 calories. Check the detailed table above for sugar and fat content.
Is Fruit cocktail vegan?
No, Fruit cocktail is not certified vegan.
What is the calorie difference between Fruit cocktail and Legume Club Pack Chickpea Rotini Pasta 4 Pack?
There is a difference of 133 calories per 100g between the two products.
