Fruit Cocktail In Heavy Syrup vs Organic Whole Grain Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Cocktail In Heavy Syrup
Organic Whole Grain Quinoa
The Verdict: Which is Better?
When placing Fruit Cocktail In Heavy Syrup and Organic Whole Grain Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Cocktail In Heavy Syrup is the clear winner. With 760 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Cocktail In Heavy Syrup contains significantly more sugar (13g) compared to the milder Organic Whole Grain Quinoa (4.93g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Grain Quinoa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Cocktail In Heavy Syrup or Organic Whole Grain Quinoa?
It depends on your goals. Fruit Cocktail In Heavy Syrup has 62 calories, while Organic Whole Grain Quinoa has 822 calories. Check the detailed table above for sugar and fat content.
Is Fruit Cocktail In Heavy Syrup vegan?
No, Fruit Cocktail In Heavy Syrup is not certified vegan.
What is the calorie difference between Fruit Cocktail In Heavy Syrup and Organic Whole Grain Quinoa?
There is a difference of 760 calories per 100g between the two products.
