Head-to-Head Analysis

FRUIT CRAN DRIED CRANBERRIES vs Brussels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRUIT CRAN DRIED CRANBERRIES

FRUIT CRAN DRIED CRANBERRIES

Not Vegan
VS
Package of Brussels

Brussels

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
481 kcal
33.3g
Sugars
35.3g
0g
Fat
22.4g
0g
Protein
6.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing FRUIT CRAN DRIED CRANBERRIES and Brussels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FRUIT CRAN DRIED CRANBERRIES is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FRUIT CRAN DRIED CRANBERRIES takes the lead with only 33.3333333333333g of sugar per 100g, whereas Brussels contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FRUIT CRAN DRIED CRANBERRIES or Brussels?

FRUIT CRAN DRIED CRANBERRIES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FRUIT CRAN DRIED CRANBERRIES vegan?

No, FRUIT CRAN DRIED CRANBERRIES is not certified vegan.

What is the calorie difference between FRUIT CRAN DRIED CRANBERRIES and Brussels?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.