Fruit & Cream Instant Oatmeal vs APPLE PIE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & Cream Instant Oatmeal
APPLE PIE
The Verdict: Which is Better?
When placing Fruit & Cream Instant Oatmeal and APPLE PIE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit & Cream Instant Oatmeal is the more energy-dense option here, packing 88 more calories per 100g than APPLE PIE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit & Cream Instant Oatmeal contains significantly more sugar (37.1g) compared to the milder APPLE PIE (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, APPLE PIE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit & Cream Instant Oatmeal or APPLE PIE?
It depends on your goals. Fruit & Cream Instant Oatmeal has 371 calories, while APPLE PIE has 283 calories. Check the detailed table above for sugar and fat content.
Is Fruit & Cream Instant Oatmeal vegan?
No, Fruit & Cream Instant Oatmeal is not certified vegan.
What is the calorie difference between Fruit & Cream Instant Oatmeal and APPLE PIE?
There is a difference of 88 calories per 100g between the two products.
