Head-to-Head Analysis

Fruit & Cream Variety Pack Instant Oatmeal vs Protein Donuts-Cinnamon Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Cream Variety Pack Instant Oatmeal

Fruit & Cream Variety Pack Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Protein Donuts-Cinnamon Crumble

Protein Donuts-Cinnamon Crumble

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
254 kcal
26.7g
Sugars
0g
5g
Fat
9.5g
10g
Protein
31.7g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Fruit & Cream Variety Pack Instant Oatmeal and Protein Donuts-Cinnamon Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit & Cream Variety Pack Instant Oatmeal is the more energy-dense option here, packing 113 more calories per 100g than Protein Donuts-Cinnamon Crumble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit & Cream Variety Pack Instant Oatmeal contains significantly more sugar (26.6666666666667g) compared to the milder Protein Donuts-Cinnamon Crumble (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donuts-Cinnamon Crumble is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & Cream Variety Pack Instant Oatmeal or Protein Donuts-Cinnamon Crumble?

It depends on your goals. Fruit & Cream Variety Pack Instant Oatmeal has 366.666666666667 calories, while Protein Donuts-Cinnamon Crumble has 254 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Cream Variety Pack Instant Oatmeal vegan?

No, Fruit & Cream Variety Pack Instant Oatmeal is not certified vegan.

What is the calorie difference between Fruit & Cream Variety Pack Instant Oatmeal and Protein Donuts-Cinnamon Crumble?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.