Fruit Crisps vs Nature’s Strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Crisps
Nature’s Strawberries
The Verdict: Which is Better?
When placing Fruit Crisps and Nature’s Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Crisps is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Crisps contains significantly more sugar (61.3g) compared to the milder Nature’s Strawberries (46.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature’s Strawberries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Crisps or Nature’s Strawberries?
It depends on your goals. Fruit Crisps has 362 calories, while Nature’s Strawberries has 500 calories. Check the detailed table above for sugar and fat content.
Is Fruit Crisps vegan?
No, Fruit Crisps is not certified vegan.
What is the calorie difference between Fruit Crisps and Nature’s Strawberries?
There is a difference of 138 calories per 100g between the two products.
