Fruit Crisps vs Verve instant Coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Crisps
Verve instant Coffee
The Verdict: Which is Better?
When placing Fruit Crisps and Verve instant Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Crisps is the more energy-dense option here, packing 362 more calories per 100g than Verve instant Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Crisps contains significantly more sugar (61.3g) compared to the milder Verve instant Coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Verve instant Coffee is undeniably the healthier pick.
Looking to build muscle? Fruit Crisps offers a protein boost with 3.75g per 100g, outperforming Verve instant Coffee in this category.
Frequently Asked Questions
Which is healthier: Fruit Crisps or Verve instant Coffee?
It depends on your goals. Fruit Crisps has 362 calories, while Verve instant Coffee has 0 calories. Check the detailed table above for sugar and fat content.
Is Fruit Crisps vegan?
No, Fruit Crisps is not certified vegan.
What is the calorie difference between Fruit Crisps and Verve instant Coffee?
There is a difference of 362 calories per 100g between the two products.
