Fruit Crunchables vs Almond dark chocolate promises
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit Crunchables

Almond dark chocolate promises
The Verdict: Which is Better?
When placing Fruit Crunchables and Almond dark chocolate promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Crunchables is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Crunchables contains significantly more sugar (70g) compared to the milder Almond dark chocolate promises (45g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond dark chocolate promises is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Crunchables or Almond dark chocolate promises?
It depends on your goals. Fruit Crunchables has 400 calories, while Almond dark chocolate promises has 550 calories. Check the detailed table above for sugar and fat content.
Is Fruit Crunchables vegan?
No, Fruit Crunchables is not certified vegan.
What is the calorie difference between Fruit Crunchables and Almond dark chocolate promises?
There is a difference of 150 calories per 100g between the two products.




