Fruit Cup vs Gummy bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Cup
Gummy bears
The Verdict: Which is Better?
When placing Fruit Cup and Gummy bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Cup is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit Cup takes the lead with only 0g of sugar per 100g, whereas Gummy bears contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit Cup or Gummy bears?
Fruit Cup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Cup vegan?
No, Fruit Cup is not certified vegan.
What is the calorie difference between Fruit Cup and Gummy bears?
There is a difference of 333 calories per 100g between the two products.
