Head-to-Head Analysis

Fruit Cup Snacks vs Schweppes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Cup Snacks

Fruit Cup Snacks

Not Vegan
VS
Top Pick
Package of Schweppes

Schweppes

Not Vegan
Nutritional Facts (per 100g)
44.3 kcal
Energy
19.8 kcal
4.4g
Sugars
4.4g
0g
Fat
0g
0.9g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Cup Snacks and Schweppes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Cup Snacks is the more energy-dense option here, packing 24 more calories per 100g than Schweppes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fruit Cup Snacks or Schweppes?

It depends on your goals. Fruit Cup Snacks has 44.25 calories, while Schweppes has 19.8 calories. Check the detailed table above for sugar and fat content.

Is Fruit Cup Snacks vegan?

No, Fruit Cup Snacks is not certified vegan.

What is the calorie difference between Fruit Cup Snacks and Schweppes?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.