Head-to-Head Analysis

Fruit Cup Snacks vs Vanilla Almond Non-Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Cup Snacks

Fruit Cup Snacks

Not Vegan
VS
Package of Vanilla Almond Non-Dairy Beverage

Vanilla Almond Non-Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
44.3 kcal
Energy
37.5 kcal
4.4g
Sugars
5.4g
0g
Fat
1g
0.9g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Fruit Cup Snacks and Vanilla Almond Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Cup Snacks is the more energy-dense option here, packing 7 more calories per 100g than Vanilla Almond Non-Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fruit Cup Snacks or Vanilla Almond Non-Dairy Beverage?

It depends on your goals. Fruit Cup Snacks has 44.25 calories, while Vanilla Almond Non-Dairy Beverage has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Fruit Cup Snacks vegan?

No, Fruit Cup Snacks is not certified vegan.

What is the calorie difference between Fruit Cup Snacks and Vanilla Almond Non-Dairy Beverage?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.