Head-to-Head Analysis

Fruit Danish Pastries vs Fuji Apple Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Danish Pastries

Fruit Danish Pastries

Not Vegan
VS
Package of Fuji Apple Slices

Fuji Apple Slices

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
352.9 kcal
17.8g
Sugars
73.5g
16.7g
Fat
0g
5.8g
Protein
2.9g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Danish Pastries and Fuji Apple Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Danish Pastries is the more energy-dense option here, packing 13 more calories per 100g than Fuji Apple Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fruit Danish Pastries takes the lead with only 17.8g of sugar per 100g, whereas Fuji Apple Slices contains 73.529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruit Danish Pastries offers a protein boost with 5.8g per 100g, outperforming Fuji Apple Slices in this category.

Frequently Asked Questions

Which is healthier: Fruit Danish Pastries or Fuji Apple Slices?

It depends on your goals. Fruit Danish Pastries has 366 calories, while Fuji Apple Slices has 352.94117647059 calories. Check the detailed table above for sugar and fat content.

Is Fruit Danish Pastries vegan?

No, Fruit Danish Pastries is not certified vegan.

What is the calorie difference between Fruit Danish Pastries and Fuji Apple Slices?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.