Head-to-Head Analysis

Fruit explosion vs Spicy Dill Pickle Almonds by Blue Diamond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit explosion

Fruit explosion

Not Vegan
VS
Top Pick
Package of Spicy Dill Pickle Almonds by Blue Diamond

Spicy Dill Pickle Almonds by Blue Diamond

Not Vegan
Nutritional Facts (per 100g)
43 kcal
Energy
607 kcal
8.6g
Sugars
3.6g
0g
Fat
53.6g
0.7g
Protein
21.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Fruit explosion and Spicy Dill Pickle Almonds by Blue Diamond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit explosion is the clear winner. With 564 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit explosion contains significantly more sugar (8.57g) compared to the milder Spicy Dill Pickle Almonds by Blue Diamond (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Dill Pickle Almonds by Blue Diamond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit explosion or Spicy Dill Pickle Almonds by Blue Diamond?

It depends on your goals. Fruit explosion has 43 calories, while Spicy Dill Pickle Almonds by Blue Diamond has 607 calories. Check the detailed table above for sugar and fat content.

Is Fruit explosion vegan?

No, Fruit explosion is not certified vegan.

What is the calorie difference between Fruit explosion and Spicy Dill Pickle Almonds by Blue Diamond?

There is a difference of 564 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.