Fruit explosion vs Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit explosion
Whole Cashews
The Verdict: Which is Better?
When placing Fruit explosion and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit explosion is the more energy-dense option here, packing 43 more calories per 100g than Whole Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit explosion contains significantly more sugar (8.57g) compared to the milder Whole Cashews (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit explosion or Whole Cashews?
It depends on your goals. Fruit explosion has 43 calories, while Whole Cashews has 0 calories. Check the detailed table above for sugar and fat content.
Is Fruit explosion vegan?
No, Fruit explosion is not certified vegan.
What is the calorie difference between Fruit explosion and Whole Cashews?
There is a difference of 43 calories per 100g between the two products.
