Head-to-Head Analysis

Fruit Flavored Snacks vs Organic Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Flavored Snacks

Fruit Flavored Snacks

Not Vegan
VS
Top Pick
Package of Organic Refried Beans

Organic Refried Beans

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
69.2 kcal
189g
Sugars
0.6g
0g
Fat
0g
0g
Protein
4.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Flavored Snacks and Organic Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Flavored Snacks is the more energy-dense option here, packing 1371 more calories per 100g than Organic Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Flavored Snacks contains significantly more sugar (189g) compared to the milder Organic Refried Beans (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Refried Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Flavored Snacks or Organic Refried Beans?

It depends on your goals. Fruit Flavored Snacks has 1440 calories, while Organic Refried Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Fruit Flavored Snacks vegan?

No, Fruit Flavored Snacks is not certified vegan.

What is the calorie difference between Fruit Flavored Snacks and Organic Refried Beans?

There is a difference of 1371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.