Fruit flavored snacks vs Coconut Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit flavored snacks
Coconut Almonds
The Verdict: Which is Better?
When placing Fruit flavored snacks and Coconut Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit flavored snacks is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit flavored snacks takes the lead with only 39.13g of sugar per 100g, whereas Coconut Almonds contains 45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit flavored snacks or Coconut Almonds?
Fruit flavored snacks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit flavored snacks vegan?
No, Fruit flavored snacks is not certified vegan.
What is the calorie difference between Fruit flavored snacks and Coconut Almonds?
There is a difference of 202 calories per 100g between the two products.
