Head-to-Head Analysis

Fruit Flavored Snacks Mixed Berry vs Rosemary & olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Flavored Snacks Mixed Berry

Fruit Flavored Snacks Mixed Berry

Not Vegan
VS
Top Pick
Package of Rosemary & olive oil

Rosemary & olive oil

Not Vegan
Nutritional Facts (per 100g)
318.2 kcal
Energy
120 kcal
68.2g
Sugars
0g
0g
Fat
4g
0g
Protein
2g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Fruit Flavored Snacks Mixed Berry and Rosemary & olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Flavored Snacks Mixed Berry is the more energy-dense option here, packing 198 more calories per 100g than Rosemary & olive oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Flavored Snacks Mixed Berry contains significantly more sugar (68.1818g) compared to the milder Rosemary & olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & olive oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Flavored Snacks Mixed Berry or Rosemary & olive oil?

It depends on your goals. Fruit Flavored Snacks Mixed Berry has 318.1818 calories, while Rosemary & olive oil has 120 calories. Check the detailed table above for sugar and fat content.

Is Fruit Flavored Snacks Mixed Berry vegan?

No, Fruit Flavored Snacks Mixed Berry is not certified vegan.

What is the calorie difference between Fruit Flavored Snacks Mixed Berry and Rosemary & olive oil?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.