Fruit for Cheese vs Halves & pieces cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit for Cheese

Halves & pieces cashews
The Verdict: Which is Better?
When placing Fruit for Cheese and Halves & pieces cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit for Cheese is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit for Cheese takes the lead with only 0g of sugar per 100g, whereas Halves & pieces cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit for Cheese or Halves & pieces cashews?
Fruit for Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit for Cheese vegan?
No, Fruit for Cheese is not certified vegan.
What is the calorie difference between Fruit for Cheese and Halves & pieces cashews?
There is a difference of 571 calories per 100g between the two products.




