Fruit Frenzy bars vs Salty Caramel Fudge Truffle Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Frenzy bars
Salty Caramel Fudge Truffle Ice Cream
The Verdict: Which is Better?
When placing Fruit Frenzy bars and Salty Caramel Fudge Truffle Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Frenzy bars is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Frenzy bars contains significantly more sugar (23.7g) compared to the milder Salty Caramel Fudge Truffle Ice Cream (22.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Salty Caramel Fudge Truffle Ice Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Frenzy bars or Salty Caramel Fudge Truffle Ice Cream?
It depends on your goals. Fruit Frenzy bars has 102 calories, while Salty Caramel Fudge Truffle Ice Cream has 237 calories. Check the detailed table above for sugar and fat content.
Is Fruit Frenzy bars vegan?
No, Fruit Frenzy bars is not certified vegan.
What is the calorie difference between Fruit Frenzy bars and Salty Caramel Fudge Truffle Ice Cream?
There is a difference of 135 calories per 100g between the two products.
