Fruit Fusion Instant Oatmeal Blueberry Blackberry vs Sweetened corn & oat cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Fusion Instant Oatmeal Blueberry Blackberry
Sweetened corn & oat cereal
The Verdict: Which is Better?
When placing Fruit Fusion Instant Oatmeal Blueberry Blackberry and Sweetened corn & oat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Fusion Instant Oatmeal Blueberry Blackberry is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit Fusion Instant Oatmeal Blueberry Blackberry takes the lead with only 17.5g of sugar per 100g, whereas Sweetened corn & oat cereal contains 44.19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fruit Fusion Instant Oatmeal Blueberry Blackberry offers a protein boost with 10g per 100g, outperforming Sweetened corn & oat cereal in this category.
Frequently Asked Questions
Which is healthier: Fruit Fusion Instant Oatmeal Blueberry Blackberry or Sweetened corn & oat cereal?
Fruit Fusion Instant Oatmeal Blueberry Blackberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Fusion Instant Oatmeal Blueberry Blackberry vegan?
No, Fruit Fusion Instant Oatmeal Blueberry Blackberry is not certified vegan.
What is the calorie difference between Fruit Fusion Instant Oatmeal Blueberry Blackberry and Sweetened corn & oat cereal?
There is a difference of 20 calories per 100g between the two products.
