Head-to-Head Analysis

Fruit Fusion Instant Oatmeal Raspberry Strawberry vs Non-meat Ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Fusion Instant Oatmeal Raspberry Strawberry

Fruit Fusion Instant Oatmeal Raspberry Strawberry

Not Vegan
VS
Top Pick
Package of Non-meat Ground beef

Non-meat Ground beef

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
204 kcal
17.5g
Sugars
0.9g
6.3g
Fat
11.5g
10g
Protein
16.8g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Fruit Fusion Instant Oatmeal Raspberry Strawberry and Non-meat Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Fusion Instant Oatmeal Raspberry Strawberry is the more energy-dense option here, packing 146 more calories per 100g than Non-meat Ground beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Fusion Instant Oatmeal Raspberry Strawberry contains significantly more sugar (17.5g) compared to the milder Non-meat Ground beef (0.885g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-meat Ground beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Fusion Instant Oatmeal Raspberry Strawberry or Non-meat Ground beef?

It depends on your goals. Fruit Fusion Instant Oatmeal Raspberry Strawberry has 350 calories, while Non-meat Ground beef has 204 calories. Check the detailed table above for sugar and fat content.

Is Fruit Fusion Instant Oatmeal Raspberry Strawberry vegan?

No, Fruit Fusion Instant Oatmeal Raspberry Strawberry is not certified vegan.

What is the calorie difference between Fruit Fusion Instant Oatmeal Raspberry Strawberry and Non-meat Ground beef?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.