Head-to-Head Analysis

Fruit & Grain Bars vs Marshmallow peeps yellow chicks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & Grain Bars

Fruit & Grain Bars

Not Vegan
VS
Package of Marshmallow peeps yellow chicks

Marshmallow peeps yellow chicks

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
324 kcal
32.4g
Sugars
73.5g
8.1g
Fat
0g
2.7g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Fruit & Grain Bars and Marshmallow peeps yellow chicks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit & Grain Bars is the more energy-dense option here, packing 27 more calories per 100g than Marshmallow peeps yellow chicks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fruit & Grain Bars takes the lead with only 32.43g of sugar per 100g, whereas Marshmallow peeps yellow chicks contains 73.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruit & Grain Bars offers a protein boost with 2.7g per 100g, outperforming Marshmallow peeps yellow chicks in this category.

Frequently Asked Questions

Which is healthier: Fruit & Grain Bars or Marshmallow peeps yellow chicks?

It depends on your goals. Fruit & Grain Bars has 351.35 calories, while Marshmallow peeps yellow chicks has 324 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Grain Bars vegan?

No, Fruit & Grain Bars is not certified vegan.

What is the calorie difference between Fruit & Grain Bars and Marshmallow peeps yellow chicks?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.