Head-to-Head Analysis

Fruit & grain bars vs chicharrones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & grain bars

Fruit & grain bars

Not Vegan
VS
Top Pick
Package of chicharrones

chicharrones

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
571.4 kcal
32.4g
Sugars
0g
8.1g
Fat
42.9g
2.7g
Protein
50g
0.6g
Salt
6.4g

The Verdict: Which is Better?

When placing Fruit & grain bars and chicharrones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & grain bars is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & grain bars contains significantly more sugar (32.432432432432g) compared to the milder chicharrones (0g). If you are monitoring your insulin levels or trying to cut down on sweets, chicharrones is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & grain bars or chicharrones?

It depends on your goals. Fruit & grain bars has 351.35135135135 calories, while chicharrones has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Fruit & grain bars vegan?

No, Fruit & grain bars is not certified vegan.

What is the calorie difference between Fruit & grain bars and chicharrones?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.