Fruit & grain bars vs ORBIT SPEARMINT GUM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & grain bars
ORBIT SPEARMINT GUM
The Verdict: Which is Better?
When placing Fruit & grain bars and ORBIT SPEARMINT GUM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit & grain bars is the more energy-dense option here, packing 88 more calories per 100g than ORBIT SPEARMINT GUM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit & grain bars contains significantly more sugar (32.432432432432g) compared to the milder ORBIT SPEARMINT GUM (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORBIT SPEARMINT GUM is undeniably the healthier pick.
Looking to build muscle? Fruit & grain bars offers a protein boost with 2.7027027027027g per 100g, outperforming ORBIT SPEARMINT GUM in this category.
Frequently Asked Questions
Which is healthier: Fruit & grain bars or ORBIT SPEARMINT GUM?
It depends on your goals. Fruit & grain bars has 351.35135135135 calories, while ORBIT SPEARMINT GUM has 263.15789473684 calories. Check the detailed table above for sugar and fat content.
Is Fruit & grain bars vegan?
No, Fruit & grain bars is not certified vegan.
What is the calorie difference between Fruit & grain bars and ORBIT SPEARMINT GUM?
There is a difference of 88 calories per 100g between the two products.
