Head-to-Head Analysis

Fruit & Grain Bars vs Organic dark chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & Grain Bars

Fruit & Grain Bars

Not Vegan
VS
Package of Organic dark chocolate bar

Organic dark chocolate bar

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
562.5 kcal
32.4g
Sugars
43.8g
6.8g
Fat
37.5g
5.4g
Protein
6.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Fruit & Grain Bars and Organic dark chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Grain Bars is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & Grain Bars takes the lead with only 32.43g of sugar per 100g, whereas Organic dark chocolate bar contains 43.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit & Grain Bars or Organic dark chocolate bar?

Fruit & Grain Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & Grain Bars vegan?

No, Fruit & Grain Bars is not certified vegan.

What is the calorie difference between Fruit & Grain Bars and Organic dark chocolate bar?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.