Fruit & Grain Bites vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & Grain Bites
Avocado Oil Classic Sea Salt Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Fruit & Grain Bites and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit & Grain Bites is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit & Grain Bites contains significantly more sugar (16g) compared to the milder Avocado Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit & Grain Bites or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
It depends on your goals. Fruit & Grain Bites has 373 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Fruit & Grain Bites vegan?
No, Fruit & Grain Bites is not certified vegan.
What is the calorie difference between Fruit & Grain Bites and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
There is a difference of 198 calories per 100g between the two products.
