Head-to-Head Analysis

Fruit & Grain Bites vs Frontera Lime & Sea Salt Flavored Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Grain Bites

Fruit & Grain Bites

Not Vegan
VS
Top Pick
Package of Frontera Lime & Sea Salt Flavored Tortilla Chips

Frontera Lime & Sea Salt Flavored Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
0.7 kcal
16g
Sugars
0g
10.7g
Fat
17.6g
5.3g
Protein
7.1g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Fruit & Grain Bites and Frontera Lime & Sea Salt Flavored Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit & Grain Bites is the more energy-dense option here, packing 372 more calories per 100g than Frontera Lime & Sea Salt Flavored Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit & Grain Bites contains significantly more sugar (16g) compared to the milder Frontera Lime & Sea Salt Flavored Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frontera Lime & Sea Salt Flavored Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & Grain Bites or Frontera Lime & Sea Salt Flavored Tortilla Chips?

It depends on your goals. Fruit & Grain Bites has 373 calories, while Frontera Lime & Sea Salt Flavored Tortilla Chips has 0.703 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Grain Bites vegan?

No, Fruit & Grain Bites is not certified vegan.

What is the calorie difference between Fruit & Grain Bites and Frontera Lime & Sea Salt Flavored Tortilla Chips?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.